Ginger Honey
• Jowar- maintains blood sugar levels, has anti inflammatory properties and helps in weight maintainence
• Oats - loaded with fibre and protein, keeps you full for a long time
• Raisin - prevents anaemia, great for heart health
• Apricot – Rich in vitamin A, beta-carotene, and other carotenoids, apricots are excellent for promoting eye health
• Ginger - Helps in digestion, lowers blood pressure and fights infection
• Cinnamon - It has antibacterial properties. Its great for anti-aging
• Almonds - rich source of vitamin E, & protein ,boosts mental health
• Honey - Loaded with antioxidants , great for wound healing
• Jaggery - great source of iron , boosts immunity and also aids in digestion
Jowar figs-
• Jowar - maintains blood sugar levels, has anti inflammatory properties and helps in weight maintainence
• Chana sattu – It is rich in protein, fibre, calcium, iron, manganese and magnesium.
• Ghee - contains high concentrations of Omega-3 fatty acids, support a healthy heart and cardiovascular system.
• Figs - good source of both calcium and potassium and help in strong bones. Also contain high amounts of fiber and iron
• Black sesame - These seeds are full of minerals and a great source of antioxidants
• Jaggery - great source of iron , boosts immunity and also aids in digestion
