. DATES - Excellent natural sweetener , with high fibre and antioxidants.Controls blood sugar level making it a great alternative for diabetics.
. ALMONDS - Rich source of vitamin E. They are full of protein and is great for healthy hair and skin
. RAGI - Loaded with protein and calcium ragi is power house of nutrition. Its a great way to stay fit and healthy
. COFFEE - Boosts metabolism and keeps you active. Great source of energy and helps in weight management.